Our WOD today was Grace. I'd done it a few months ago, so I knew I had to get it done in about 5 minutes. Not great, but a goal nonetheless. Oh first the description:
Grace: 30 clean and jerks at 95#
Today I got 4:38, victory! It was a 1 min, 19 sec PR!! I'll take it.
After finishing Grace we had a max effort pull ups. I got 15 on that. I probably should've tried for more, but my hands were pinching and I didn't want to mess them up for the rest of the week.
Then I had to run a few errands and get to Costco. I started plotting dinner while I was driving and decided to go with bacon wrapped filets. I saw the recipe on Food Network and have to say they were the best steaks I'd ever made so I went with them again. I had great intentions of taking a photo, but everyone was starving and I forgot. But they were just as delicious this time around If you'd like to give them a try the recipe is here. I will warn you if you're following a traditional low fat diet, they aren't for you. If however you are paleo, then go for it!
We had those with some roasted brussel sprouts and sweet potato chips. And with the leftover bacon, I made bacon wrapped dates for dessert. Yep it was a good day!